Psykologens Værktøjskasse

Features Psykologens Værktøjskasse

This app is made by Lotte Happiness Frederiksen.
I am licensed psychologist and specialist in clinical psychology and psychotherapy for adults.I have good experience with the involvement of mindfulness and hypnosis in my therapy.I offer to guide the people I have in therapy into a focused attention that can provide peace, help them to look after themselves and reduce worries or chronic pain.
You can find a part of the guided focusing exercises that I have made, under the menu item "Tools - refocus your attention."I am also a storyteller.As a therapist, I help people who need to take control of their own life story.
In this context it may be helpful to listen to a story that may seem soothing or give hope.
I call the stories that I do, for healing stories.The healing stories can help you to be in the moment, to be with what is - in other words, to be mindful.
You will find the healing stories under "Mindfulness - listen to a story"If you want to know more about me, you can take a look at my website: www.psykologhusetvenoe.dkAre you interested in reading more about my therapeutic approach I have published fagbogen Healing stories - a phenomenological existential approach in therapy, Frydenlund, 2013.